Aspirin is the most widely used drug in the world since it can offer great pain relief, it can treat headache, fever, and even a heart disease. However, this popular non-steroidal anti-inflammatory drug shows certain adverse effects like nausea, heartburn, indigestion, and ulcers. There is no need to immediately turn to the use of aspirin when there is a natural alternative to its use.
7 Natural Replacements of Aspirin
This oil can successfully relieve the pain as it is high in essential fatty acids. In case of headaches, you should drop a few drops of peppermint essential oil or lavender into your palms and some oil. Next, rub your hands to warm up the oil and then use it on the forehead, temples and neck so that to obtain quick relief.
When inflammatory pain is concerned caused by minor injuries and arthritis attacks, you should use arnica oil two times a day onto your bruises and joint pain to lower the inflammation. However, make sure not to use the oil to a skin lesion.
Mustard seed oil
Use mustard seed oil onto the painful area to enhance blood flow and alleviate theongoing pain. Mustard seeds are rich in magnesium, selenium, and omega-3 fatty acids, which can lower the symptoms of arthritis and inflammation.
Cloves are very powerful due to the strong anti-inflammatory properties which are result of the presence of an active ingredient known as eugenol. They are widely used in relieving dental pain. Therefore, just bite a clove and thus relieve a toothache.
It can be used topically, and for that purpose, you need to combine clove oil with carrier oil. They can be also taken in a form of capsules, powder or essential oil.
This root portrays a wide range of health benefits having a golden-yellow color which is very much used in Ayeverda medicine. It is a strong natural painkiller, and as per a released 2014 study in the journal Clinical Interventions in Aging, this plant is more effective than ibuprofen in soothing the pain in people with knee osteoarthritis. All these amazing properties are a result of the presence of an active ingredient known as curcumin, which also offers its unique color.
It can be used as a powder or fresh in many dishes. Make sure to implement 1 teaspoon of turmeric into your diet no matter if it is a beverage or food, but along with a pinch of black pepper in order to increase its bioavailability. You should as well as take it with a fat because of the fat-soluble nature of turmeric.
This active ingredient is found in pineapple that can serve as a powerful painkiller. It lowers the levels of prostaglandins, hormones that induce inflammation.
This phytonutrient is very beneficial for people with arthritis and musculoskeletal disorders, and also for the ones with other inflammatory conditions like gout and asthma.
This mineral also is a powerful natural painkiller for various body aches, but particularly for bone and joint pain. Its intake will prevent muscle cramps and relieve heel pain.
The optimal effects of the use of magnesium are when it is combined with an Epsom salt bath. When the painful area is soaked in water mixed with Epsom salt the pain is being relieved. The pain has been caused by the presence of toxins that lead to inflammation.
Heat and ice
In case of injury like sprain the pain is accompanied with swelling and inflammation, and because of that you should apply a cold compress. This application will reduce the swelling and speedup the healing.
Once the inflammation lowers, a warm compress will relax the affected area. In cases of joint pain, stiffness or arthritis, you should use a water bottle with warm water on the painful areas and thus obtain the needed relief.