If the body contains high levels of purines, uric acid begins to buildup in the joints thereby creating uric acid crystals which support the development of gout.
Gout is a type of arthritis from which the older generation struggle with. It is commonly accompanied with severe pain, and symptoms such as swelling, tightness, and redness in the big toes and hands. It affects the knees, shoulders, elbows, and ankles.
The main causes of gout are the following ones:
Decrease of uric acid in the joints
High Blood Pressure
The development of gout is caused by following improper diet. The body is forced to process high protein levels from red meat or similar foods which are commonly removed from the body through urination and sweating. However, when there are too much of them some of them stay in the body and get stored in certain areas consequently leading to the formation of uric acid crystals. Therefore, in order to avoid such condition you need to be very careful about your food intake.
Try to consume foods low in purines and high in water such as cucumbers which are high in water and low in purines, namely in 100 gr of cucumbers there is 7 mg of purines. Foods high in water arewatermelons, zucchini, strawberries, squash, and so on.
The body functions properly when it is well hydrated, therefore make sure to drink lots of water and in that way help in the removal of the uric acid crystals from the body.
In addition to this, there are many natural remedies that are very effective in the treatment of gout and its symptoms.
Here are some natural remedies which will lower the uric acid levels in the joints and blood:
Prepare a mixture containing 4 carrots, 1 mango, 30 gr of strawberries, and a slice of pineapple. Place the ingredients in your juicer, and your beneficial solution is ready for consumption. Drink it in the morning, on an empty stomach. If the symptoms get worse consume it twice a day, in the morning and in the evening.
In a pint of boiling water add 50 gr of cabbage, 3 parsley sprigs and half an onion. Cook them for 15 minutes, and after that turn off the heat. Strain the solution and let it cool off. Finally, include the squeezed juice of one lemon, and consume it right before your lunch.
Blend in 3 tablespoons of rosemary oil with 3 tablespoons of soybean oil. Use this mixture as massage oil, and apply it on the affected area.
In some water include an ear of corn cob, and then boil for 10 minutes. After that period of time, strain the solution and drink it 3 times a day.
In half a liter of boiled water add 2 tablespoons of elderflowers and then cover the pot. Let it rest for 10 minutes and after that strain the solution. Let it cool off, and stir in some honey. Drink this solution every day.
Consume the juice of a ripe tomato three times a day.
In a pot filled with 1 l of boiling water add half an onion. Cook for 5 minutes and afterwards strain it. Add honey to taste and drink the remedy three times a day.
In a 1 l of boiling water add 30gr of cranberries and boil for 5 minutes. Strain the liquid and consume it 3 times a day.
Powerful Natural Recipe against Gout:
2 stalks of celery
1 cucumber (medium size)
1 teaspoon of ginger root(grated)
1 slice of lemon
Combine all of the ingredients in a blender but first slice the cucumber and the celery. Blend till you obtain homogenous texture.
Consume the juice 1 to 3 times a day. For optimal effects, drink it on an empty stomach in the morning.
Make sure to follow a healthy diet and workout on regular basis so that to successfully treat the symptoms of gout.