Smoking is a really a detrimental habit of which many people are aware of it, but still continue its use. It is believed that 1 in 6 adults smoke tobacco which represents almost 1.1 billion people in the world. Unfortunately, this habit can be terminal as from its use die approximately 5 million people per year. Therefore, smoking is considered to be one of the leading causes of death in the world. The use of tobacco can be harmful also for the people that surround the smokers as they are the second-hand smokers that inhale the fumes of the cigarettes. As a result of that the passive smoking accounts for 50,000 deaths on yearly basis.
There isn’t a person in the world that does not know the side effects of smoking as every pack of cigarettes have them displayed, but it is still difficult to stop. There are also the difficult withdrawal side effects which make it even more difficult to quit. Nonetheless, this habit negatively affects all body organs but the biggest toll receive the lungs.
Therefore, in this article we shall present you a remedy that can clear your lungs form the damage caused by tobacco.
What does tobacco do to your respiratory system?
It attacks this body system by directly affecting the cells lining of the walls of the mouth, nose, throat, bronchi and lungs. The carbon monoxide impedes oxygenation of the body by attaching itself to red blood cells and thus lowers breath and resistance to stress.
On the other hand, there are also the inhaled tar and air laden which can trigger many diseases and deteriorate general health. These diseases are rarely affecting a non-smoker as per many studies. Namely, smoking is accountable for at least 30% of all cancer deaths and 87% of lung cancer deaths. Specifically, the use of tobacco harms the lung tissues and the respiratory system, which can lead to chronic obstructive pulmonary diseases such as emphysema and chronic bronchitis. You will protect your body from all these diseases if you stop smoking.
We recommend the use of the following natural remedy if you decide to quit smoking or if it is still very difficult for you, make sure to use this remedy more frequently. It will help you to clean the lungs and it is very efficient for both smokers and ex-smokers.
Natural Remedy for Cleaning the Lungs
It is an all-natural remedy based on powerful ingredients like ginger, onion and turmeric which are proven for their purifying and healing properties.
1 pound of onions
1 small piece of ginger root
2 tablespoons of turmeric
3 tablespoons of organic honey
4 cups of water
First nicely chop the ginger and onions, and then place them in water and leave them to boil. Next, add the turmeric and simmer on low heat for half an hour so that some of the liquid evaporates. Remove it from heat, and when it is warm, add the honey and make sure to dissolve it. Your remedy is ready for use. Keep it in your fridge and take 2 tablespoons of it a day.
Very soon after its use you will be more than pleased with the amazing effects that it has on your lungs.
The benefits of the used ingredients
This vegetable is high in selenium and because of that it can easily fight off cancer. Many studies have confirmed the beneficial effects of its use as it displays potentanti-asthmatic, antibiotic, and anticoagulant properties which prevent the formation of blood clots. Therefore, make sure to limit its use while anticoagulant drug treatment.
This spice is also refereed as to the “golden spice” due to its amazing beneficial properties. Namely, it shows antioxidant, anti-inflammatory, digestive, and purifying properties. All these are a result of the content of an active ingredient known as curcumin which can impede the development of cancer cells, especially the ones in lung cancer and because of that its intake elevates the chances of healing. Plus, its regular intake will prevent many diseases and keep an optimal function of the body.
Note: In case of gall bladder disease, its use should be avoided.
This root has been confirmed for its wide range of health advantages by many conducted studies. It contains powerful active compounds like gingerol, shogaol and paradol, which provide the body with anti-cancer properties. This root is also very beneficial for the cardiovascular and gastrointestinal health, and as well as in the case of diabetes. Due to its strong anti-inflammatory properties it is very helpful for your lungs which will clean them from all traces of harmful products which are contained in cigarettes.
Note: Its use is not recommended for diabetics, pregnant women, and for people with a blood disease or poor immunity.