The proper function of the thyroid gland is of vital importance for the overall health and well-being. It is accountable for the body’s metabolism and regulates the circulation of calcium levels with the help of the parathyroid gland.
This gland is a part of the endocrine system, which produces the thyroid hormonehaving a unique delivery system. It has the function to send hormones to the designated organs and tissues.
Although it is an important gland most of us neglect its health and until we do not experience some kind of health issue as a result of its improper function we do not take any special measures.
Essential Oils and Your Thyroid
In order to boost the health of this gland we should implement essential oils in our diet. Namely, the essential oils are very useful in regulating the function of the thyroid gland because they use the same delivery system.
The use of these oils will promote the functions of many body organs and glands. Therefore, we shall present you a list of the most beneficial essential oils which can supportthe health of the thyroid:
Basil Essential Oil
This essential oil results from the steam distillation of basil leaves, and according to numerous studies it supports the health of the pancreas, pineal, adrenal, pituitary, and parathyroid gland.
Clove Essential Oil
It is very beneficial for the thyroid function and it is derived by steam distillation of the buds coming from Madagascar.
Frankincense Essential Oil
This oil supports the work of the pineal, hypothalamus and pituitary gland. It is obtained by a process of steam distillation of the resin from the Boswellia trees in Oman.
Geranium Essential Oil
It is produced by steam distillation from the leaves of the pelargonium plant, native to China. It is of great assistance for the function of the adrenal and thyroid gland.
Lemongrass Essential Oil
This oil is particularly effective when in combination with clove essential oil. It is a product of steam distillation of lemongrass leaves of India.
Myrrh Essential Oil
Myrrh essential oil is steam distilled from the collected resin of the trees growing in Ethiopia. Its use will boost the immune system and promote the thyroid health.
Rosemary Essential Oil
This particular oil stimulates the function of the glands and brain, and it is steam distilled from the leaves of the Rosemary, native to Morocco.
Sandalwood Essential Oil
It supports the function of the pineal, pituitary, and hypothalamus gland. This oil is produced from the wood of the santalum trees of India.
Ylang-ylang Essential Oil
It improves the function of the adrenal gland and as well as the thyroid hormone production. This oil is derived from the flowers of ylang-ylang thriving in Madagascar.
Here are the ways how you can use some of the listed essential oils and thus support the function of the thyroid gland.
Use basil essential oil daily, in the morning when you wake up by rubbing a drop of it on the adrenals.
Use myrrh essential oil or combined with coconut oil daily by rubbing a drop of it over the area of the thyroid.
Prepare a roller ball blend and use it every day on the bottom of the feet:
Here are the needed oils:
20 drops of Frankincense
20 drops of Myrrh
20 drops of Basil
20 drops of Lemongrass
Use some coconut or jojoba oil to top off the roller ball.
Essential Oil Usage Tips:
All you need to do is to dilute the chosen essential oil with some carrier oil, and then use it straight on the area of the glands or to the corresponding reflex points on the feet.
In your oil diffuser mix 5 to 10 drops of the essential oils you have chosen. You can use this mixture on clothes, or inhale it straight form the bottle, or drop some of it in your cupped hands.