Antibiotics were the biggest breakthrough in the last century which saved millions of lives. However, in the past decades they were overused which lead to resistance of certain bacteria to their use.
This is a result of using them even for minor infection or inflammation without the presence of bacteria, and because of that when there is a real reason to use them they have lost their efficacy in the fight against bacteria.
Fortunately, nature has offered us plenty of natural antibiotics that have been used since ancient times due to their high potency. Therefore, instead of immediately reaching for the pharmaceutical antibiotics we should first try some of the natural ones which can treat minor infections and at the same time boost the immune system.
Note prior initiating any treatment with natural antibiotics you should seek for a medical advice.
Here is the list of the natural antibiotics which can help you in the treatment of various health issues.
14 Natural Antibiotics
This is probably the most powerful natural antibiotic that contains an important substance known as allicin which is accountable for almost all therapeutic properties of garlic. Garlic shows antifungal, antiviral, and antiparasitic properties due to which it can fight off bacteria, boost the immunity and even prevent cancer.
This vegetable displays phytochemical features that are beneficial in the case of fever, ear infections and respiratory issues.
Ginger contains an active ingredient named as gingerol which is known for its anti-inflammatory and antioxidant properties. This plant boosts the immunity and it has the ability to fight off several infections. Plus, it produces shogaols during its dehydration, and thus protecting the cells against the risk of the development of Alzheimer’s disease.
Horseradish is packed with flavonoids which are antioxidants that can neutralize the damaging effect of the free radicals. Plus, it is loaded with vitamin C which enhances the immune system, and as a result of that it can treat pulmonary congestion, flu and colds.
Apple cider vinegar
Apple cider vinegar has an extremely high antibacterial power due to the content of the acetic acid. This vinegar is a product of fermented apples which can destroy Staphylococcus aureus, Pseudomonas aeruginosa, and some yeasts and fungi.
This spice contains a powerful compound known as eugenol thanks to which it is a powerful natural antibiotic that can fight off several germs and bacteria. Cinnamon is an antifungal, antidiarrheal, antiemetic and anti-flatulent agent. It boosts blood circulation and reduces high blood sugar levels.
This type of honey has in its content enzymes that show antibacterial and antiseptic properties. Plus, it displays anti-inflammatory properties as a result of the methylglyoxal content.
This vitamin boosts the immune system as a result of which it can easily eliminate pathogens. Additionally, the presence of vitamin C will stimulate the natural response of antibodies. It is highly present in foods like citrus fruits, tomatoes, peepers, broccoli, kiwi, and so on.
Olive leaves have in their content phenolic compounds that successfully battle against bad bacteria and viruses.
The extract from grapefruit seeds shows potent antibacterial properties. It is high in bio-flavonoids and vitamin C that boost the immune system and at the same time fight against viral and bacterial infections.
Eucalyptus leaves contain a substance recognized as eucalyptol which fights off the inflammation of the respiratory tract, bronchi and throat.
Echinacea is a strong natural antibiotic due to the content of alkylamides, indolizidine alkaloids and phenolic compounds which can battle against infections and winter diseases.
Goldenseal is high in alkaloids, especially in berberine, which can fight many pathogens.
Myrrh has been used since ancient times and it is extracted from the myrrh tree Commiphora. It successfully fights infections due to the high content of sesquiterpenes, furanosesquiterpenes and triterpenes. It is beneficial in the treatment of various health issues like cough, colds, asthma, lung congestion, indigestion, ulcers, cancer, syphilis, spasms, leprosy, and fungal infections.
Some of these natural antibiotics are not recommended for certain groups of people. For instance, pregnant women, diabetics, people with weak immunity and the ones suffering from blood diseases, should not consume ginger.
Garlic should not be used prior surgery due to its anticoagulant effect. Likewise, breastfeeding mothers should not consume as it can change the taste of their breast milk.
Pregnant women should not consume horseradish and it should be used with caution if you are on anti-inflammatory drugs, thyroid hormones and when treating cancer.
The use of goldenseal is not recommended for pregnant women, people with high blood pressure, and with heart or liver disease.