Hormones take a crucial role in the function of the body system and their disturbance can lead to change in mood with feelings like anger, frustrations, and unusual emotions triggered without any obvious reason.
Hormonal imbalance commonly occurs in perimenopause, puberty, pregnancy and menopause. Plus, it can be caused due to unhealthy lifestyle habits, menstrual cycle, contraceptive pills, and stress.
Hormonal balance is important for the overall health, fertility, ovulation and mood. The mood swings that are common when the balance of the hormones is disturbed affect as well as the people that are around the person who experiences these issues. As a result of that it is very important to learn its early symptoms and start the treatment on time.
6 Common Symptoms of Hormonal Imbalance
Mood swings and experiencing feelings of anger, madness, sadness, and happiness for no evident reason or simply for trivial reasons are an indication of hormonal imbalance. These changes of mood can also occur while the menstrual cycle and the menopause, but in this case they are not that intense.
Low levels of estrogen lead to menopause, and the progesterone gets quickly reduced.
Due to higher cortisol levels a persistent fatigue occurs thus making you feeling tired most of the time. Cortisol is a hormone accountable for stress.
Due to hormonal imbalances issues like weight gain and food cravings are quite often. The person with hormonal imbalance experiences strong food cravings for sugar as a result of the high levels of the ghrelin, a hormone that stimulates appetite.
Constant Weight Gain
Although you are regularly following some physical activity, but still gaining weight, then it is most likely that you are suffering from hormonal imbalance. As result of this imbalance the body cannot burn calories accordingly, and thus becomes resistant to weight loss. For that reason, most of the fat is being accumulated in the stomach area, because the body retains cortisol and estrogen.
When the body is in hormonal balance, the body’s metabolism dictates the weight loss.
Sleeping issues are common when the body experiences hormonal imbalances, particularly in the menopause period, and in the hours between 2 to 4 a.m.
Increased cortisol levels, and decreased estrogen and progesterone levels can influence the sleep quality, and can as well as cause night sweats.
Fluctuations in hormones can affect the sex drive leading to reduced sexual drive. The female reproductive organ, the vagina may become dry thus making the sexual intercourse unpleasant and painful. This is a result of the imbalanced hormones such as estrogen, testosterone, and the thyroid.