Fresh pollen is the food of the young bee made by bees themselves. This holistic remedy is probably one of the most nutritious foods that nature has offered due to the fact that it contains nearly every nutrient that a person needs.
This product of the bees is a complete food and has in its content plenty of elements that the animal products do not contain. According to various researches bee pollen has more protein than any other animal source. It has in its content more amino acids than eggs, beef, or cheese.
Note that the bee works really hard to produce this product, namely for 1 teaspoon of pollen one month of work is needed every day for 8 hours.
Every bee pollen pellet has in its content over 2 million grains of flower pollen and 1 teaspoon has in its content over 2.5 billion grains of flower pollen.
10 Good Reasons to Add Fresh Bee Pollen into Your Daily Diet
Boosts the immune system
Pollen is great ingredient for the intestinal flora and in that way promotes the function of the immune system. Plus this bee product reveals antibiotic properties that protect the body against the attacks of various viruses. It is high in antioxidants that protect the cells from the harmful oxidation of the free radicals.
Pollen decreases the histamine thereby improving many allergies. The use of bee pollen can treat asthma, allergy, and sinus issues. Additionally, it has been confirmed that the bee pollen is extremely effective against a wide spectrum of respiratory diseases.
Aside the incredible nutritional content bee pollen has also in its content enzymes that can facilitate the digestion. The content of enzymes will help your body to receive all the needed nutrients which are present in the consumed foods.
The presence of a wide range of nutrients in bee pollen like carbohydrates, protein and vitamins can boost the energy levels in the body. Plus it will fight off fatigue and contribute to better stamina.
Protects the Respiratory System
According to a conducted study bee pollen has in its content plenty of antioxidants that can reveal great anti-inflammatory effect on the lung tissues, and in that way preventing the onset of asthma.
Promotes the function of the cardiovascular system
The bee pollen is very rich in rutin, an antioxidant bioflavonoid that makes the blood vessels stronger, aids with the circulatory issues and manages cholesterol levels. Plus it has great anticoagulant potency that can prevent heart attacks and strokes.
Alleviates prostate problems
According to a conducted study bee pollen can be of great relief for men having benign prostatic hyperplasia. Bee pollen can aid in lowering the inflammation and as well as stop the frequent need for urination.
Treats skin issues
It has been shown to be very beneficial in the case of the treatment of common inflammatory conditions and skin irritations like eczema and psoriasis. The presence of amino acids and vitamins is a great skin protection which helps in the regeneration of the cells.
Helps with addictions
Bee pollen can cure addictions and impede the cravings by suppressing the urges. Since it is efficient in lowering the cravings, it can be of great assistance in losing weight in a healthy way. Nonetheless, there is still the necessity on further research on these potential benefits especially when dealing with weight management.
Assists in the treatment of infertility concerns
This product produced by bees can act as a hormonal stimulant which can stimulate and restore the ovarian function. Thanks to all this it can accelerate the pregnancy and as well as act as a powerful aphrodisiac!
For optimal effects consume 1 spoonful of bee pollen at breakfast along with a fruit as it contains fibers which can boost the activity of fresh pollen.