The liver is a body organ that has a very important role in our body and that is the removal of the present toxins.Its key role is to purify the blood and detoxify the body. This is the largest gland in the human body which has a main role of body detox, synthesis by ensuring the metabolism of carbohydrates, fats and proteins. Plus, it is a great storage of vitamins and carbohydrates.
However, due to the ongoing pollution, the intake of processed foods which are packed with toxins, various pain-killers the body becomes overwhelmed and thus undermining the function of the liver. This will result in buildup of toxins which in turn will lead to many diseases.
This body organ has many important functions for the body, but its most important role is the removal of toxins. Therefore, if we consume an unbalanced diet rich with unhealthy foods and along with the influence of several environmental factors the liver will get overburdened which will impede its function and thus leading to cirrhosis or fibrosis, which are serious diseases that can substantially harm the overall health.
The good part about the liver is that it can get successfully regenerated, but we need to recognize the symptoms of damaged liver thanks to which we can act on time and thus safe the health of this valuable organ.
9 Symptoms of Damaged Liver
If this condition is persistent or appears regularly it may be an indication of liver cirrhosis. You can prevent its occurrence if you exclude the consumption of foods like fried foods, dishes in sauce and greasy meats.
Pain or pressure in the upper abdomen
The intake of a diet rich in fat can bring a high accumulation of fat in the liver that can cause liver steatosis. The first noticeable symptoms are experiencing pressure on the chest and an increase in the upper part of the abdomen.
Color change of the urine and stool
First symptoms of this liver disease are urine with darker color and more whitish stools. This is a result of the inability of the gallbladder to pass the secretions into the intestines which circulate straight in the blood and then are being filtered through the urine thus giving it a brown-black color and a whitish stool appearance.
Yellow eyes and rashes
Both symptoms are common traits of a dysfunctional liver as a result of toxin buildup. They can suggest an increase in bilirubin that may gradually result in jaundice.
The toxins from food sources can settle and accumulate in muscles and joints thus causing muscular or joint pain.
Bleeding or bruising nasal are not common symptoms of liver diseases. These conditions appear as the liver stops producing enough platelets to ensure blood clotting.
The appearance of uneven skin itching is one of the manifestations of a liver disease, which can be a result of the accumulation of bile, a common symptom in most cases of cholestasis.
Fatigue and weakness
Experiencing persistent weakness and intense fatigue may be symptoms of liver failure like cirrhosis.
Hepatitis or cirrhosis is serious liver failure and because of that they are manifested with fever with chills.
Have in mind that hepatic insufficiency can evolve silently and reach an advanced stage; therefore if you experience some of these symptoms make sure to seek for a medical advice.
Protect your Liver
This vital organ needs to be well protected by us and we can achieve that if we incorporate good eating habits and avoid the consumption of fatty foods. We should adopt foods like fruits that are composed of enzymes, vitamins, minerals and phytonutrients and contain fructose. Make certain to consume lemon which stimulates the production of bile and facilitates the breakdown of fats and their evacuation. It goes without saying that in order to keep the health of the liver we need to consume alcohol moderately.