Lemon is a citrus fruit portraying a wide range of health benefits and because of that it is used in the treatment of many illnesses and diseases.
However, did you know that the peels of the lemons are very beneficial for your overall health, namely lemon peels contain 5-10 times more nutrients than the lemon juice. Plus, they are of great assistance in the body detox.
Make certain not to throw away any part of the lemon as each part is beneficial. In order to get all the benefits that lemons can offer along with their peels you need to freeze them. Here are the health benefits of the consumption of frozen lemons:
“A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruits, impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports past studies which showed fruit consumption may lower breast cancer risk.”
Have in mind to use only organic lemons, and prior freezing them, wash them nicely. Once frozen, you can grate the lemon or shred it the whole, this is really up to your preference.
We suggest grating the lemons as in that way you can easily sprinkle many dishes with it like soups, desserts, salads, noodles, cereals, and etc. The grated frozen lemon will boost the flavor of the dish and at the same time provide a wide range of benefits.
Additionally, plenty of conducted studies confirmed that frozen lemons are great in the treatment of cysts, depression, stress, nervous disorders, then in regulating blood pressure, removing internal parasites and worms and in treating bacterial and fungal infections due to their potent anti-microbial properties.
Believe it or not, but this information has been revealed by one of the largest drug manufacturers in the world.
Hence, make sure to introduce frozen lemons into your diet and thus enjoy a wide spectrum of health advantages. You are one that keeps your health in the best way and thus enjoy every aspect of life.