Mix Garlic, Apple Cider Vinegar and Honey to Get Rid of Colds, Stomach Pains, Skin Issues & More

Wintertime is coming, and along with this season come as well as various colds or infections. As a result of that many people turn to the use of pharmaceutical drugs which may help at some point, but usually they are accompanied with side effects that can harm the body.

There are many natural remedies which are very helpful and effective in the treatment of various ailments. One of those remedies is the combination of garlic, apple cider vinegar and honey which consumption will for sure boost your overall health and well-being.

The use of natural remedies will eliminate the symptoms of diseases, and also boost the body and the immune system.

Health Benefits of this Powerful Remedy

The intake of this remedy will help you with your health problems making your body stronger and successfully relieving conditions such as asthma, arthritis, colds or bloating. The potency of this remedy lies in the content of the used ingredients.

  1. Apple cider vinegar – ACV

It is amazingvinegar which is of great assistance in curing a wide range of diseases like arthritis, allergies, skin problems, chronic fatigue, and infections. It contains powerful alkalizing properties which makes it an effective remedy against heartburn.

It contains acetic acid which acts as a great appetite suppressant and as well as lowers blood cholesterol levels.

  1. Garlic

This natural antibiotic shows powerful health properties due to the high content of allicin. This compound has strong anti-inflammatory properties that can prevent cancer, cardiovascular disorders and dementia. It boosts the immune system of the body and thus helping in the fight against bacteria, fungi and viruses that trigger infections.

However, in order to obtain all the benefits that garlic can offer you should consume it raw, but previously crushed so that the allicin is being released.

  1. Honey

This natural bee-product is packed with vitamins, minerals and enzymes which are great stimulant for the enhanced function of the immune system.

This ingredient is also a great natural antibiotic that heals the skin when used topically. Plus, it is a strong anti-inflammatory and antioxidant agent that fights against the harmful free radicals that speed up the rate of the aging process.

It lowers the risk of cardiovascular disease, elevates the hemoglobin level in the blood and in that way fights anemia and as well as relieves sore throat.

When combined together they can provide the body with numerous benefits like the following ones:

  • Protects and treats colds, coughs and other infections
  • Reduces inflammation, blood pressure and cholesterol
  • Alleviates joint pain, sore throat and heartburn
  • Boosts digestion and health of the skin
  • Cancer prevention

Recipe for Amazing Syrup

Needed Ingredients:

  • 10 cloves of garlic, organic
  • Half a cup of apple cider vinegar, organic
  • 1 cup of honey, organic

Instructions:

First peel the garlic and then mix it with the vinegar and honey. Mix till you form a smooth texture and after that transfer it in an airtight jar.

Use: Take 2 tablespoons of this syrup every morning, and very soon you will experience the positive effects on your health.

Note:

Although very beneficial, this remedy is not recommended for people with porphyria, and for those ones who have undergone surgery.Likewise, breastfeeding women should avoid this mixture as garlic can alter the taste of breast milk.

Excessive consumption of apple cider vinegar can causedigestion issues or even burns.

On the other hand, the honeyis strictly forbidden for children under 1 year old because it can cause infant botulism.

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