We all need to follow a healthy diet if we want to preserve our health and well-being. But, this is always very difficult especially when we are surrounded with all these delicious meals and tasty desserts.
Fortunately, there are recipes that can provide our body with all that, a delicious and at the same time extremely healthy desserts. Follow reading and find out this amazing recipe.
This recipe is included in the ketogenic diet which has been proven by many researches that is very healthy and as well as helpful in the treatment of diabetes, cancer, epilepsy and Alzheimer’s disease.This is a low-carb, high-fat diet that can provide your body with numerous healthadvantages and at the same time promote weight loss.
Therefore, this recipe is extremely savory, healthy, sugar-free, keto friendly, nut-free, and it is an incredible way to satisfy your sweet cravings.
Plus, this recipe is easy to prepare which does not need baking. It is low in fat and calories, namely a serving of these cheesecakes has only 32.6g of fat and 326 calories.
Recipe of Healthy Coffee Cheesecakes
First you should prepare the crust.
3/4 cup of shredded coconut, unsweetened
4 tablespoons of butter, at room temperature
Half a cup of raw sunflower seeds, unsalted
A quarter cup of cocoa powder, unsweetened
A quarter teaspoon of salt
A quarter cup of Swerve Sweetener
Here are the ingredients for the filling:
16 ounces of cream cheese, at room temperature
3/4 cup strong brewed coffee, hot
5 teaspoons of gelatin
1 cup of heavy whipping cream
2 teaspoons of coffee extract
2 teaspoons of vanilla liquid stevia
A quarter teaspoon of salt
Finally the topping:
2 ounces of dark chocolate, 85 %
1 tablespoon of coconut oil
Method of Preparation:
First you should make the crust, therefore blend the coconut and sunflower seeds till they are nicely ground. After that include the remaining of the crust ingredients, and blend till you obtain smooth texture. Place the mixture in an 8-inch spring form pan, and press it onto the bottom.
Next, take a bowl, and add in it the hot brewed coffee, and the gelatin. Stir both ingredients and set it aside.
Now, prepare the filling by blending the cream cheese in a stand mixer till it becomes smooth. Then, add the cooled coffee with gelatin, the coffee extract, stevia, and salt. Start blending on high for around 5 minutes till a thick mixture gets created. Place this mixture on top of the crust.
Prepared like this, put the pan in the refrigerator during the night. In the morning, prepare the topping by melting the chocolate and coconut oil and pour it over the cheesecake.
Your super healthy and tasty coffee cheesecake is ready. Enjoy it with your friends and loved ones.