The bay leaves are also recognized under the scientific name Laurus nobilis which reveals many health advantages. Plus, it is widely used in the culinary world due to its unique taste and as well as for its health virtues.
The bay leaf is of great help in alleviating joint pain, headache, migraines or varicose veins. These leaves can treat these disorders and it will be more efficient when turned into essential oil. Therefore, in this article we shall present you an amazing recipe forbay leaves essential oil.
This oil will treat many of these health conditions in the most natural way and as well as fight many other illnesses.
The benefits of bay leaves essential oil
When the bay leaves are used in a form of essential oil it will offer other additional virtues and as well as include its active compounds like linalool and eugenol. The essential oil of bay leaves is expectorant and invigorating and as well as offers its powerful anti-inflammatory,analgesic, antiseptic and antiviral properties,. The use of this oil is advised for the treatment of joint, venous, muscular, bronchitis and sinusitis disorders. Likewise, it can be utilized in diffusion,in inhalation, in a bath and as well as in a massage.
The benefits of bay leaves
The bay leaf is a great source of antioxidants, magnesium, phosphorus, vitamins C and B9. This leaf is very beneficial for the blood due to its analgesic, anti-inflammatory, and fluidifying properties. It offers gastro-protective effect which assists in the fight against digestive disorders. Due to its properties this plant is of great help in the treatment of headaches, varicose veins, and joint pain, and alsoprevents diseases related to memory disorders like Alzheimer’s.
As per a conducted study by the National University of Seoul (South Korea), the bay leaf contains a compound known as spirafoliden which has a neuroprotective effect and improves cell survival. This compound can be useful in the treatment of neurodegenerative diseases.
Recipe of a homemade bay leaves essential oil
30 grams of bay leaves
250 milliliters of olive oil
Take a mortar and pestle and with it grind the bay leaves. After that include the olive oil and combine them nicely. Transfer the resulting oil in an airtight glass container like for instance a jar of jam or sauce, but previously nicely cleaned.
Place the container on a dry place and keep it for 14 days. After this period of time, filter the mixture with a gauze pad and pour it into another sealed glass container. In this form keep it cool.
It can be used as a massage treatment for your legs, knees, hips or other body area that is painful. If you suffer from a migraine, you should apply a few heated drops between your hands, and then make circular motions for 2 to 3 minutes on your temples and at the back of your head.
This oil will offer great relaxation for your body and if you have had a hard day at work or experienced plenty of stress, make sure to use it and thus relax your body protecting it from many diseases.
If you are pregnant or breastfeeding you should avoid the use of bay leaves essential oil or drink it as herbal tea.
The external use of essential oil of bay leaves is not advised for children and seniors. The internal use should be moderate.
If this plant is taken in high doses, it can induce vomiting and have a sedative effect.
Pay close attention to what type of bay leaves you are using because the oleander is toxic. Make sure to consult an herbalist and your doctor prior using this treatment.