The human race is using salt almost since beginning of time, but recently its use has been associated with the occurrence of heart disease and hypertension. However, scientists forget to specify that this refers to the use of table salt which is commonly heavily processed and mostly with sodium chloride, containing the chemical formula of NaCl.
Therefore, they recommend following a low-sodium diet, but this diet can also have negative impact on the overall health. The healthy ratio of potassium and sodium is highly needed for the proper function of the body which is present in the natural unprocessed salt.
Namely, in 1985, The New England Journal of Medicine released an article with a title “Paleolithic Nutrition”, which reveals that our ancient ancestors received around 700 mg of sodium on daily basis and as well as 11,000 milligrams (mg) of potassium. Nevertheless, in this modern way of living accompanied with the intake of Standard American Diet this ratio is not even close to ratio of potassium in sodium we are taking today.
The human body needs this ratio in order to function accordingly, and because of that we need to introduce it in our diet which can be achieved if we consume the super healthy Himalayan pink salt.
Here it is what the renowned Dr. Mercola states regarding the use of Himalayan pink salt:
“It is the highest grade of natural salt.
Under an electron microscope, crystal salt has a perfect crystalline structure.
It is mined by hand and hand-washed.
Crystal salt is immune to electromagnetic fields.
Crystal Salt is sourced from pure areas without environmental pollutants.
There is no limited shelf life and no need for silica packets to prevent clumping.”
Himalayan pink salt has in its content over 80 minerals and trace elements, but it is very low in sodium, and on the other hand higher in potassium when compared to the sea salt. It supports the proper function of the heart, regulates sleep, supports libido, and promotes general health.
In addition to this, this salt is till manually pulled from the unpolluted caves of the Himalayan Mountain Range meaning that it is chemically free thus offering a wide range of health benefits.
Here it is what this natural and super healthy salt can offer to your body:
Dr. Mercola continues the following about the use of this salt, quoting:
“All of the crystal salt’s inherent minerals and trace elements are available in colloidal form – meaning they are in a more absorbable form.
The Crystal Salt from the Himalayas does not burden your body as other salts do. It is very difficult for your body to absorb too much crystal salt since there are powerful and effective feedback loops that regulate this process.
Natural crystal salt always promotes a healthy balance and does not contribute to high blood pressure like typical table salt. Crystal Salt’s array of elements forms a compound in which each molecule is interconnected. “
Further on, he states:
“When it comes to the power of natural salt, nothing compares to Himalayan Crystal Salt.”
Therefore, make sure to introduce this pure natural salt into your diet and thus obtain all its amazing health benefits.