Lemons are probably the healthiest fruit on the planet which display a wide range of numerous health benefits. They can be used as a natural medicine, as a tasty addition to salads, various meals, smoothies, desserts, and even as a household cleaning agent.
This citrus fruit is a great source of lemonoids, which are very beneficial in the prevention of the growth and development of cancers and tumors, especially when breast cancer is concerned.
The whole fruit shows powerful properties, including its peel which contains twice as many vitamins as the fruit itself according to many conducted studies. The lemon peel contains strong anti-cancer, antiparasitic, antibacterial, and antifungal properties.
Lemons successfully detox the body, however once they are juiced; they lose many of its nutrients thus lowering their natural medicinal capacity.
The well-known nutritionist, Dr. Marilyn Glenville who is an expert on women’s health, maintains that the peels from various fruits boost the immunity and support the health in general. She suggests the consumption of smoothies instead of juices because they include the skin of the fruits and plus they are healthier.
We all aware of the taste of the lemon peel which is bitterish and in that way the smoothies will turn bitter, but there is a way how to make this taste mild and that is by using frozen lemons.
How to freeze lemons?
You need to nicely wash them and then use apple cider vinegar for disinfection. Wash them once again and let them to dry. Once dried, place them in the freezer during the night. The next morning grate the whole lemons along with their peel, seeds, and pulp. In this way you can easily include them in various dishes like smoothies, soups, desserts, drinks, and baked products.
Health Benefits of Frozen Lemons:
The lemon juice is packed with vitamin C, but the lemon peel contains 5-10 times more vitamins than the fruit. The lemon peel is a great body detoxifier, improves body’s immunity, controls cholesterol, successfully battles bacteria, worms, parasites, and prevents cancer.
Frozen lemons portray various benefits and uses:
Regulate high blood pressure
Detoxify the kidneys and the liver
Show powerful anti-bacterial action
Deal with depression and stress
The ability to fight cancer has been examined for decades from various scientists and they have all confirmed that lemons can kill malignant cells in several types of cancers such as breast, lung, and colon cancer.
Plus, lemons destroy cancerous cells, and leave the healthy ones intact which is not the case with the conventional chemo therapy.
Therefore, make sure to introduce lemons more into your diet every day and thus reap all their incredible benefits. All you need to do is to freeze them and protect your body from numerous health conditions.