Your Body is Too Acidic – Here is What You Really Need to Do to Balance the Ph Level

Acidic body is more susceptible to cancer cells, and because of that we need to maintain our body’s alkalinity. Cancer cells are anaerobic and they do not breathe oxygen, therefore they cannot survive in an alkaline state of the body, which is high in oxygen. Healthy cells need oxygen to properly thrive and multiply.

According to Dr. Otto H Warburg, a Noble Prize Laureate, excessive acidity in the body is the cause of cancer.

In order for the body to function at its optimal level it needs to have a proper pH balance which means balance of the acidic and alkaline levels. The pH value of the body is 7.365, which means that it needs to be slightly alkaline so that the body functions accordingly.

The pH balance is mainly affected by our diet, and regarding this issue Ann Wigmore, the founder of the renowned Hippocrates Health Institute, states the following:

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

Nowadays, the standard diet that most of the people consume is based on processed foods, GMO, chemicals, preservatives, and plenty of sugar. These foods impede the normal body condition which makes the body acidic susceptible to various health issues such as heart disease, osteoporosis, cancer, and diabetes. This accelerates the aging process and it is an ideal environment for viruses, parasites, and bacteria.

As per Collective Evolution poor body pH balance is reflected by the following symptoms:

  • Allergies
  • Acne
  • Headaches, confusion, sleepiness
  • Joint pain, aching muscles, and lactic acid buildup
  • Sciatica, stiff neck, and lumbago
  • Osteoporosis, hip fractures, weak brittle bones, bone spurs
  • Poor immunity
  • Diabetes
  • Cardiovascular damage like constriction of blood vessels and reduction in oxygen
  • Heart issues, arrhythmias, increased heart rate
  • Shortness of breath
  • Respiratory issues and coughing
  • Bladder and kidney infections
  • High rate of free radical damage
  • Yeast fungal overgrowth
  • Low energy and chronic fatigue
  • Weight gain or obesity
  • Nausea, vomiting, diarrhea
  • Inflamed sensitive gums, cavities
  • Premature aging

You can successfully neutralize the acidity in the body and thus prevent chronic diseases, inflammation, and ailments. That can be achieved by the intake of the following alkaline foods: eggplants, cucumbers, spinach, avocados, kale, zucchini, celery, cauliflower, sprouts, carrots, broccoli, watermelons, kiwi, apples, pears, pineapples, herbal teas, alkaline and coconut water.

You can restore the alkalinity of your body by following these recipes:

Recipe of Alkaline “Activator” Green Smoothie

Needed Ingredients:

  • 1 lime
  • 2 chopped apples
  • 1-inch slice of pineapple
  • 1-inch slice of cucumber
  • Half an avocado
  • Half a celery stick
  • A handful of spinach or kale
  • 1 teaspoon of wheatgrass powder
  • Half a teaspoon of Spirulina powder
  • Water

Preparation:

Al you need to do is to nicely wash the ingredients, and then blend them till you get a homogenous texture.

Recipe of an Alkaline Beverage

Needed Ingredients:

  • 1/3 teaspoon of baking soda
  • 2 tablespoons of fresh lemon juice or organic apple cider vinegar
  • 8 of water

Preparation:

Mix the lemon juice with the baking soda, the fizzing will start and you need to keep on adding baking soda till it stops. After that, add the water, and then consume the beverage instantly.

According to Nutritiously, a diet rich in alkaline foods offers the following benefits:

  1. Boosted memory and cognition
  2. Better cardiovascular health
  3. Proper function of the cells
  4. Better bone health
  5. Higher energy levels
  6. Deeper and more restful sleep
  7. Reduction of Candida overgrowth
  8. Higher mental acuity or alertness
  9. Easier weight loss
  10. Decreased muscle wasting
  11. Healthy tissues
  12. Mitigation of chronic diseases

In addition to this, reduce stress and begin exercising on regular basis because this will substantially neutralize the acidity and prevent the occurrence of health issues.

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