Acidic body is more susceptible to cancer cells, and because of that we need to maintain our body’s alkalinity. Cancer cells are anaerobic and they do not breathe oxygen, therefore they cannot survive in an alkaline state of the body, which is high in oxygen. Healthy cells need oxygen to properly thrive and multiply.
According to Dr. Otto H Warburg, a Noble Prize Laureate, excessive acidity in the body is the cause of cancer.
In order for the body to function at its optimal level it needs to have a proper pH balance which means balance of the acidic and alkaline levels. The pH value of the body is 7.365, which means that it needs to be slightly alkaline so that the body functions accordingly.
The pH balance is mainly affected by our diet, and regarding this issue Ann Wigmore, the founder of the renowned Hippocrates Health Institute, states the following:
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
Nowadays, the standard diet that most of the people consume is based on processed foods, GMO, chemicals, preservatives, and plenty of sugar. These foods impede the normal body condition which makes the body acidic susceptible to various health issues such as heart disease, osteoporosis, cancer, and diabetes. This accelerates the aging process and it is an ideal environment for viruses, parasites, and bacteria.
As per Collective Evolution poor body pH balance is reflected by the following symptoms:
Headaches, confusion, sleepiness
Joint pain, aching muscles, and lactic acid buildup
Sciatica, stiff neck, and lumbago
Osteoporosis, hip fractures, weak brittle bones, bone spurs
Cardiovascular damage like constriction of blood vessels and reduction in oxygen
Heart issues, arrhythmias, increased heart rate
Shortness of breath
Respiratory issues and coughing
Bladder and kidney infections
High rate of free radical damage
Yeast fungal overgrowth
Low energy and chronic fatigue
Weight gain or obesity
Nausea, vomiting, diarrhea
Inflamed sensitive gums, cavities
You can successfully neutralize the acidity in the body and thus prevent chronic diseases, inflammation, and ailments. That can be achieved by the intake of the following alkaline foods: eggplants, cucumbers, spinach, avocados, kale, zucchini, celery, cauliflower, sprouts, carrots, broccoli, watermelons, kiwi, apples, pears, pineapples, herbal teas, alkaline and coconut water.
You can restore the alkalinity of your body by following these recipes:
Recipe of Alkaline “Activator” Green Smoothie
2 chopped apples
1-inch slice of pineapple
1-inch slice of cucumber
Half an avocado
Half a celery stick
A handful of spinach or kale
1 teaspoon of wheatgrass powder
Half a teaspoon of Spirulina powder
Al you need to do is to nicely wash the ingredients, and then blend them till you get a homogenous texture.
Recipe of an Alkaline Beverage
1/3 teaspoon of baking soda
2 tablespoons of fresh lemon juice or organic apple cider vinegar
8 of water
Mix the lemon juice with the baking soda, the fizzing will start and you need to keep on adding baking soda till it stops. After that, add the water, and then consume the beverage instantly.
According to Nutritiously, a diet rich in alkaline foods offers the following benefits:
Boosted memory and cognition
Better cardiovascular health
Proper function of the cells
Better bone health
Higher energy levels
Deeper and more restful sleep
Reduction of Candida overgrowth
Higher mental acuity or alertness
Easier weight loss
Decreased muscle wasting
Mitigation of chronic diseases
In addition to this, reduce stress and begin exercising on regular basis because this will substantially neutralize the acidity and prevent the occurrence of health issues.